25 Jun 2008

My Famous Salad Dressing

Hey there,

I’m a big fan of salads, but I’m not a big fan of all the fatty heavy dressings that are out there. Not only are they fattening, but they mask the flavor of the vegetables and other goodies I like to throw in!

So I created my own light salad dressing that everyone seems to really love! I like to mix it all together, then toss it in with a big bag of romaine lettuce or spinach, some chopped bell peppers, broccoli, shallots, grapes, feta cheese etc…( a little dressing goes a long way!).
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Betsy’s Famous Salad Dressing (for Greek or Veggie Salads)

2 tablespoons Extra Virgin Olive Oil

The juice from 1 large lemon

2-3 minced garlic cloves

Salt and Pepper

Just mix together in a small bowl or mini food processor and drizzle over your salad! Its that easy! I also use it as a Caesar Salad dressing by using Romaine lettuce and adding 1 minced anchovie to the ingredients. I like to throw in a container of shredded Parmesan as well! (Add more lemon to taste if you’d like with this version).

Both versions create a light flavorful companion to your favorite salad! :)

xo

Betsy

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20 Jun 2008

Fitnessista!

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Hey there!

You guys have to check out my girlfriend’s new blog: www.fitnessista.com! She lost 40 lbs six years ago and has been able to keep it off for good (she looks incredible!). She blogs every day about her personal workout and what she ate that day, she really provides realistic advice and motivation on eating healthy and on getting the most out of your work out! Personally, she has helped motivate me in my eating habits plus she’s given me great new work out routines! Let me know what you think, I know you’ll love her as much as you love me! :) xoxo

Betsy

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19 Jun 2008

How to Dress Like a Model

Hey there!

I found this great article in the July Issue of Marie Claire (the one with the fabulous SJP on the cover) that gives a really great explanation on what we would like our models to wear at castings . I think it is extremely helpful and breaks down why we want our girls to dress the way they do. Check it out! :)

xo

Betsy
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