My girlfriend Ashley and I were discussing over Sushi and Cocktails what our “New Years Resolutions” should be and she came up with the three “outs”: work out, go out, and put out! Its not really implying anything dirty, but its catchy!

Here is our explanation….

1. Work out-this had to be in there because it it should be everyone’s goal anyway, EVERY DAY, to accomplish at least 20 min of getting off your ass….and lets face it, we all are happier people when we think we look hot!

2. Go Out- Single? Alone? Bored? Go out and meet someone fabulous! It doesn’t have to be at a bar….there are probably many events you could do around your city that you haven’t even thought of! Think art walks, concerts, benefits etc…which brings me to our next resolution…PUT OUT!

3. PUT YOURSELF OUT THERE!- You’ve got nothing to lose! Remember, life is all about your relationships with people. Get rid of the people who drain you and surround yourself with people who inspire you, make you happy, and keep you positive!

Feel free to comment on what your resolutions are, I would love to know!

Betsy… Xo

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Hey guys!

As most of you probably know if you’ve seen my broadcast on Justin.tv…I have a thing for ester-c. I think the stuff is amazing! I take it in supplement form every day to protect my immune system ( I take 2 if I’m feeling sick), and I apply it to my face every day and night in cream form. Another amazing supplement is Alpha Lipoic Acid! Both these ingredients should be in your face cream. I am currently obsessed with Healing Anthropology’s Rejuvenating Face Cream, I use it every day! It smells delicious (think oranges), makes your skin GLOW (I’m serious), and is so pure it could be food. Its a good idea to keep it in your fridge so it doesn’t get bad. A less expensive version of this cream is Jason’s Ester- C Cream. You can get it at Walgreen’s I believe, or try finding it online. Another option would be to pick up a generic cream at your local Health Food Store ( Whole Foods, Sunflower Market etc. ) with Ester C, Alpha Lipoic Acid, and Vitamin E in the ingredients…find one with DMAE for added wrinkle protection!

Along with using your restorative cream EVERY NIGHT, everyone should wear EYE CREAM every night and morning! Your eyes have the thinnest layer of skin on your face and are the most prone to wrinkles; therefore, to protect them from prematurely aging, god created eye cream! I use Trilogy Eye Contour cream and I love it! It is important to get a cream that is specifically made for eyes, or you will find that your pores around your eyes will start looking bigger and white.

Another power potion….TEA TREE OIL!! Dab some on break out spots 4 times a day and your blemish will diminish FAST!

If you have Acne Prone Skin, I would consult your dermatologist. Here at the agency, we always recommend the Proactive System to clear acne fast (think 1 month). Another more expensive option would be to get blue light laser treatments, it usually takes anywhere from 2-6 laser treatments to completely clear acne fast, but once it is clear it should last for 6 months!

So there you have it, Betsy’s Skin Care Routine! Remember that what you put into your body also reflects how your skin will look…if you eat cleanly your skin will reflect that.

Don’t forget to wear your sunscreen boys and girls!

Betsy

xo

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